Posts Tagged ‘healthy breakfast’

Glowing Green Smoothie Bowl Recipe

Since the sun is continuing to shine and my jumpers are still tucked away neatly in my drawers I thought I’d get one more fresh, summery smoothie bowl recipe up on the blog for you to enjoy before autumn really kicks in. This was inspired from my Must Have Morning Green Smoothie that is a…

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Warming Spiced Smoothie Bowl Recipe

Warming Spiced Smoothie Bowl Recipe

With our foods changing season to season our smoothie bowls need to too! I have been so caught up having cool, colourful, fruity smoothie bowls I didn’t really think of a warmer, heavier kind. Our bodies naturally crave different foods over different seasons which is the reason I naturally felt guided to create my Warming Spiced…

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Hormone Balancing Maca-Caramel Smoothie Bowl

Hormone Balancing Maca-Caramel Smoothie Bowl

  Hormones, something each and every one of us deal with daily. Only most of of suffer with issues resulting in unbalanced hormones making day to day life a little uncomfortable. Hormones play an important role from undertaking certain biological processes, including everything from growth to digestion to reproduction and more. They are chemicals that travel…

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Raw Double Chocolate Chunky Granola Recipe

Raw Double Chocolate Chunky Granola Recipe Main

  Lucky for you guys my father has a HUGE sweet tooth! My Raw Double Chocolate Chunky Granola Recipe was born when I saw how much he needed his chocolate treats. He had such a great journey, so far he’s stopped eating meat, fish, dairy and something I never thought he would ever stop, coffee!…

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Good Morning! My Lemon Water Morning Ritual Lowdown

Good Morning! My Lemon Water Morning Ritual Lowdown

Photo by AndrewProd   Good morning you guys! Today I really want to talk about how you start your mornings? Now we’ve always heard that breakfast is the most important meal of the day but the belief of  what is a “good” breakfast is having a large filling, heavy portion of either cooked or fried…

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