Chocolate Orange Smoothie Recipe

Chocolate orange smoothie

  I recently had to make a last minute trip to Italy to me Grandmother Nonna Elvira who unfortunately had fallen very unwell. When I arrived I found her very weak and very very thin. I knew instantly that I had to fatten her up quickly while getting as much nutrients into her as possible…

Read More

Maca Almond Milkshake Recipe

        I wanted to bring you a thick, creamy, indulgent ‘dairy’ filled milkshake – minus the milk. So this weeks smoothie recipe is just that. My Maca Almond Milkshake Recipe is not only delicious and satisfying, it contains the amazing Maca herb which is great for balancing hormones and mood, boosting energy as well…

Read More

Cacao Protein Packed Smoothie Recipe

  We should all be well into the swing of things, working our butts off with better health choices and lifestyle overhauls throughout January. This week I wanted to share with you an actual, real protein smoothie for you to have after a work out and get those of you who are buying these chemically…

Read More

Creamy Spiced Pumpkin Latte Recipe

  That time of year has come around where all you want to do is put your cozies on and snuggle under a blanket In front of the tv with a soothing hot drink. As it’s squash season I decided to make a creamy spiced pumpkin latte to warm you guys up!! Your welcome lol.…

Read More
Scroll To Top