Being healthy is the greatest start you can give your body, mind and overall wellness.
Hey fam! It’s that time of the year where I start to crave warming, hearty, filling soups and stews! It’s also a time of year where you want to get home and get something warm in your belly fast. My Lazy All Plant Lentil Stew Recipe is filled with protein-packed lentils, immune-boosting herbs and spices.…Read More
After several jam packed summer months consisting mainly of eating fresh salads and juices, basically quick and healthy meals. It is so nice that autumn is now here giving space to naturally slow down, days becoming shorter and colder meaning more time to spend cozied up at home and back in the kitchen making those filling…Read More
Since the sun is continuing to shine and my jumpers are still tucked away neatly in my drawers I thought I’d get one more fresh, summery smoothie bowl recipe up on the blog for you to enjoy before autumn really kicks in. This was inspired from my Must Have Morning Green Smoothie that is a…Read More
Peach season is around the corner which is getting me super excited as I absolutely love peaches! With summer in full swing now I know my Peachy Summer Smoothie Recipe will be just what you need to get you into that sassy summer vibe whilst feeding your body with valuable and vital nutrients. You…Read More
What’s the one thing we can’t live without? Oxygen, and how does our body carry the oxygen around? Through our blood. Which is why it’s so important for our arteries to be clear in order for our blood to move freely around. Keeping our cholesterol under control and our hearts healthy and strong.…Read More
How pretty is this week’s smoothie! So pretty that I wanna drink it all and not share it with anyone lol. What I will share though is the recipe so you can go ahead and make it yourself! My Blueberry Beetroot Blast Smoothie is really grounding and earthy, perfect for giving your body a blast…Read More
With the days getting longer and warmer and showing skin is something we can’t avoid, I thought it would be the perfect time to share my Pineapple Mint Digestive Refresher Smoothie to cool you down and keep your digestion flowing to have you looking good throughout the coming summer months, whilst of course keeping you fully…Read More
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