Being healthy is the greatest start you can give your body, mind and overall wellness.
After several jam packed summer months consisting mainly of eating fresh salads and juices, basically quick and healthy meals. It is so nice that autumn is now here giving space to naturally slow down, days becoming shorter and colder meaning more time to spend cozied up at home and back in the kitchen making those filling…Read More
Since the sun is continuing to shine and my jumpers are still tucked away neatly in my drawers I thought I’d get one more fresh, summery smoothie bowl recipe up on the blog for you to enjoy before autumn really kicks in. This was inspired from my Must Have Morning Green Smoothie that is a…Read More
There is something about Pancake day that makes me feel like i’m a kid again. Whether it’s having everyone in the kitchen getting involved, making a mess being creative or building up pancakes with all the different, colourful delicious toppings but the whole thing always has me reminiscing of those times. Pancake making for me…Read More
Happy New Year you guys! Welcome to 2018 I can’t believe we are back in January again, how fast did that go! Well this is always the time of year where we look back at ourselves and our health and are prepared to make a few changes and goals. Especially when we think back…Read More
I recently was at an event and ended up coming home with a lot of packets of grapes, 11 packets lol. So it had to be the main ingredient in this weeks smoothie recipe otherwise I don’t think I would of eaten all of them, and there ain’t nothing getting thrown in my bin,I hate…Read More
Are you excited for colourful, cozy, snuggly fall? I know I am as this season brings so many comforts that help your mind and body wind down and relax to prepare for winter…. I love this time of year! After a busy, jam packed year what better way then to start this season with…Read More
I have recently been spending my time in Italy and already had my fair share of peaches. White ones, red ones, I’m a kid in a candy store here lol, Ok I know that here in Italy the peaches are on a whole other level! I will never forget trying my first peach it…Read More
One of my favourite smoothies when I was a kid was only Passion Fruit, I was obsessed! My mum would always say “don’t you ever want to try another flavour?” lol. I think she thought I was a bit of a weirdo! As I grew older and stopped dairy all together I obviously didn’t get…Read More
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