Being healthy is the greatest start you can give your body, mind and overall wellness.
Tis the season to making comforting, seasonal, yummy winter breakfasts! Our bodies naturally start to crave, heavier more calorie rich foods as it is preparing for the colder months. Consuming calories warms the body up, as essentially you are adding energy to your system. Cold weather makes your body temperature drop, which is why you…Read More
Can you imagine how excited I was when I found out my next keeping it plant based series was going to be Miami! Miami has been one place I have dreamed about visiting since 1997 when I heard Will Smith’s big tune, Miami lol. Surrounded with miles of beautiful white beaches, art deco buildings, hot…Read More
There’s nothing worse then sitting at your desk at work and the dreaded hunger pains start to creep in, right? Running over to the local cafe, in-house vending machines and buying overpriced junk isn’t good enough, especially when you are trying to improve your health. Normally prepping food for your week would be ideal but…Read More
One of the hardest (food related) times of year has come around, I’m talking about Easter where fake, nasty chocolate seems to be everywhere, packaged up all nice and pretty to tempt us into over indulging on absolute rubbish! That’s not going to happen this year, with my Raw Chocolate Easter Nests you’ll be…Read More
There’s no better time of year to cozy up to the fireplace with a nice cup of hot chocolate, but consciously using my Dairy Free Indulgent Hot Chocolate Recipe so that you’re sweet treat is not only healthy but low calorie . My easy 4 ingredient recipe allows you to make a mug anytime you want so…Read More
It’s come back round to that time of year again where you are repeatedly faced with chocolate eggs, bunnies and cakes which have probably already made their way into your homes! I’ve always tried to avoid this time of the year in the past but this time around since being obsessed with recipe creating and…Read More