BREAKFAST

Being healthy is the greatest start you can give your body, mind and overall wellness.

Raw Pumkin Maple Granola Recipe

By Honestly Alessandra | 13th December 2018 | 0 Comments

Tis the season to making comforting, seasonal, yummy winter breakfasts! Our bodies naturally start to crave, heavier more calorie rich foods as it is preparing for the colder months. Consuming calories warms the body up, as essentially you are adding energy to your system. Cold weather makes your body temperature drop, which is why you…

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Keeping It Plant Based | Miami

By Honestly Alessandra | 5th December 2018 | 6 Comments

Can you imagine how excited I was when I found out my next keeping it plant based series was going to be Miami! Miami has been one place I have dreamed about visiting since 1997 when I heard Will Smith’s big tune, Miami lol. Surrounded with miles of beautiful white beaches, art deco buildings, hot…

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Healthy Plant Based Snacks to Keep at Your Desk

By Honestly Alessandra | 31st October 2018 | 0 Comments

There’s nothing worse then sitting at your desk at work and the dreaded hunger pains start to creep in, right? Running over to the local cafe, in-house vending machines and buying overpriced junk isn’t good enough, especially when you are trying to improve your health. Normally prepping food for your week would be ideal but…

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Raw Pumkin Maple Granola Recipe

By Honestly Alessandra | 13th December 2018 | 0 Comments
Raw Pumkin Maple Granola Recipe

Tis the season to making comforting, seasonal, yummy winter breakfasts! Our bodies naturally start to crave, heavier more calorie rich foods as it is preparing for the colder months. Consuming calories warms the body up, as essentially you are adding energy to your system. Cold weather makes your body temperature drop, which is why you…

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Hormone Balancing Maca-Caramel Smoothie Bowl

By Honestly Alessandra | 23rd August 2018 | 2 Comments
Hormone Balancing Maca-Caramel Smoothie Bowl

  Hormones, something each and every one of us deal with daily. Only most of of suffer with issues resulting in unbalanced hormones making day to day life a little uncomfortable. Hormones play an important role from undertaking certain biological processes, including everything from growth to digestion to reproduction and more. They are chemicals that travel…

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Raw Double Chocolate Chunky Granola Recipe

By Honestly Alessandra | 8th April 2018 | 1 Comment
Raw Double Chocolate Chunky Granola Recipe Main

  Lucky for you guys my father has a HUGE sweet tooth! My Raw Double Chocolate Chunky Granola Recipe was born when I saw how much he needed his chocolate treats. He had such a great journey, so far he’s stopped eating meat, fish, dairy and something I never thought he would ever stop, coffee!…

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Good Morning! My Lemon Water Morning Ritual Lowdown

By Honestly Alessandra | 17th January 2018 | 4 Comments
Good Morning! My Lemon Water Morning Ritual Lowdown

Photo by AndrewProd   Good morning you guys! Today I really want to talk about how you start your mornings? Now we’ve always heard that breakfast is the most important meal of the day but the belief of  what is a “good” breakfast is having a large filling, heavy portion of either cooked or fried…

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Must have Morning Green Smoothie Recipe

By Honestly Alessandra | 1st January 2018 | 5 Comments

  Happy New Year you guys! Welcome to 2018 I can’t believe we are back in January again, how fast did that go! Well this is always the time of year where we look back at ourselves and our health and are prepared to make a few changes and goals. Especially when we think back…

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