LIFESTYLE

Being healthy is the greatest start you can give your body, mind and overall wellness.

Healthy Plant Based Snacks to Keep at Your Desk

By Honestly Alessandra | 31st October 2018 | 0 Comments

    There’s nothing worse then sitting at your desk at work and the dreaded hunger pains start to creep in, right? Running over to the local cafe, in-house vending machines and buying overpriced junk isn’t good enough, especially when you are trying to improve your health. Normally prepping food for your week would be…

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5 Top Natural Hay Fever Fixes

By Honestly Alessandra | 20th June 2018 | 0 Comments

  I’m currently writing to you from my back garden, what incredible weather we are having here in the UK! With good comes the bad the bad meaning pollen season which isn’t the best news for hay fever sufferers. I don’t suffer from hay fever myself but so many of my loved ones do and…

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10 Natural Ways to Budge the Bloat

By Honestly Alessandra | 28th February 2018 | 0 Comments

.   How many times have you had to rethink an outfit or change your plans because the dreaded bloat has decided to show its face? One to many right? Whether your bloating is caused by constipation, IBS, food allergies or sensitivities (to name a few) it can be VERY uncomfortable not to mention an…

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Healthy Plant Based Snacks to Keep at Your Desk

By Honestly Alessandra | 31st October 2018 | 0 Comments

    There’s nothing worse then sitting at your desk at work and the dreaded hunger pains start to creep in, right? Running over to the local cafe, in-house vending machines and buying overpriced junk isn’t good enough, especially when you are trying to improve your health. Normally prepping food for your week would be…

Read More

5 Top Natural Hay Fever Fixes

By Honestly Alessandra | 20th June 2018 | 0 Comments

  I’m currently writing to you from my back garden, what incredible weather we are having here in the UK! With good comes the bad the bad meaning pollen season which isn’t the best news for hay fever sufferers. I don’t suffer from hay fever myself but so many of my loved ones do and…

Read More

10 Natural Ways to Budge the Bloat

By Honestly Alessandra | 28th February 2018 | 0 Comments
10 Natural Ways to budge the bloat main

.   How many times have you had to rethink an outfit or change your plans because the dreaded bloat has decided to show its face? One to many right? Whether your bloating is caused by constipation, IBS, food allergies or sensitivities (to name a few) it can be VERY uncomfortable not to mention an…

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Good Morning! My Lemon Water Morning Ritual Lowdown

By Honestly Alessandra | 17th January 2018 | 4 Comments
Good Morning! My Lemon Water Morning Ritual Lowdown

Photo by AndrewProd   Good morning you guys! Today I really want to talk about how you start your mornings? Now we’ve always heard that breakfast is the most important meal of the day but the belief of  what is a “good” breakfast is having a large filling, heavy portion of either cooked or fried…

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GIVEAWAY! One Year Supply of KiKI Health Body Biotics SBO Probiotics

By Honestly Alessandra | 6th December 2017 | 10 Comments
GIVEAWAY! One Year Supply of KiKI Health Body Biotics SBO Probiotics main

  Photos by Andrew Prod   OMG, I can’t get over this giveaway prize you guys! One lucky winner will win a  year supply of KIKI Health Body Biotics which are my absoloute favourite SBO Probiotics that I like to use every day! Some of you may be thinking ‘what the hell are probiotics’? and…

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