Winter White Veggie Soup Recipe

Hey Fam! With the holidays behind us, Janurary bringing in all the new starts, goals and resolutions. Getting back on track with eating healthy is at the top of our priority lists. When we think of healthy eating we automatically think salads and juices but with it still being cold we crave warming heavier foods,…

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Lazy All Plant Lentil Stew Recipe

Hey fam! It’s that time of the year where I start to crave warming, hearty, filling soups and stews! It’s also a time of year where you want to get home and get something warm in your belly fast. My Lazy All Plant Lentil Stew Recipe is filled with protein-packed lentils, immune-boosting herbs and spices.…

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There is something about Pancake day that makes me feel like i’m a kid again. Whether it’s having everyone in the kitchen getting involved, making a mess being creative or building up pancakes with all the different, colourful delicious toppings but the whole thing always has me reminiscing of those times. Pancake making for me…

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Raw Pumkin Maple Granola Recipe

Tis the season to making comforting, seasonal, yummy winter breakfasts! Our bodies naturally start to crave, heavier more calorie rich foods as it is preparing for the colder months. Consuming calories warms the body up, as essentially you are adding energy to your system. Cold weather makes your body temperature drop, which is why you…

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Flat Tummy Turmeric Shot Recipe

   It’s summer time and we all want to be feeling and looking our best, right?  Which for the most part we manage but once we start eating out or abroad, foods which we may not normally eat may cause us a little discomfort. First things first, don’t beat yourself up about it. You are…

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