3 ingredient Watermelon Cooler Recipe

Since arriving in Italy one of my most favourite recipes is currently being used a lot! My Watermelon Cooler Recipe is the perfect go to on these hot summer days keeping you refreshed and healthy all at the same time! It’ is so easy to make, consisting of only 3 ingredients which are all in…

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There is always a memory or story that you can never shake whist growing up. Mine is a story my Nonna (my Italian grandmother) use to always tell us. It was about the humble dandelion. She would get my dad and his brother to go into the fields to collect dandelions, but she use to…

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Beat The Bloat Turmeric Shot Recipe

We may be right in the middle of lockdown but feeling bloated, gassy and uncomfortable is something i don’t want to be dealing with at anytime in my lifetime if possible, even if I am just sitting at home. My Beat The Bloat Turmeric Shot Recipe along with eating well, drinking plenty of water and…

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My All Natural Immune Boosting Elixir Recipe

What beautiful mornings we’ve had the pleasure of enjoying over the past few days. Which I have been so grateful for since the whole country went into official lockdown this week, life has completely changed in a short amount of time and it’s taken some time to digest and accept. Sitting in the sun and…

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Beetroot Coconut Latte Recipe

From sipping fresh coconut water to cozying up with a comforting latte. Since returning from Thailand myself and Stefania are feeling it, it’s cold here! So lattes in every way we can possibly make them is what we’ve sipping on. My Plantbased Beetroot Coconut Latte Recipe was inspired by a beetroot coffee I saw in…

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