Archive for October 2016

Keeping it plant Based | Amalfi coast Italy

    Stefania and I recently went on a relaxing trip to the beautiful Amalfi coast in the south of Italy and I’m so excited to share with you all of the special places I found along the coast to help you guys out if your ever there! Are journey immediately started as soon when…

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Sleep, Are you getting enough?

Are you getting enough sleep

    Now a days sleep tends to take a bit of a back seat while our busy, fast-paced lives are slowly creeping into vital resting time. Sleep unfortunately is something that the majority of us choose to sacrifice when in actual fact sleep needs to be a priority as not only does it make…

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