Healthy, Plantbased, Vegan and Wholefood Diet
Being healthy is the greatest start you can give your body, mind and overall wellness. A space where a healthy, plantbased, vegan, wholefood diet and lifestyle can be created, inspired, maintained and celebrated. Giving you and your body the perfect start, letting everything else fall into place.
Whether you are in a relationship or not when it comes to love the most important person you need to pay attention to is yourself! It’s human nature to run to another’s needs or put your feelings aside, work long hours to achieve your dreams and support your family the list goes on and on…Read More
It seems the uninevetable has come has come. Christmas and New Year’s have gone by with comfortable, mild temperates, which had us thinking it’s fine, it’s not going to get that cold lol. Now I’m sitting here with a huge fluffy jumper on, chunky fluffy socks and an even bigger fluffy blanket. I’m literally a…Read More
With our foods changing season to season our smoothie bowls need to too! I have been so caught up having cool, colourful, fruity smoothie bowls I didn’t really think of a warmer, heavier kind. Our bodies naturally crave different foods over different seasons which is the reason I naturally felt guided to create my Warming Spiced…Read More
Bamboo Clutch Bag
100% natural bamboo show stopping piece. Featuring two carry handles, natural tone, sustainable, ethical and on trend.
28cm x 20cm x 7.5cm
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Love, Knowingness, Bliss
Being healthy is the greatest start you can give your body, mind and overall wellness. A plantbased approach to this is the language your body understands which is why I share everything there is that is plantbased. From vegan, delicious recipes to beauty products even events and my own experiences and knowledge that I have gained over the 10 years, I myself have been plantbased.
My passion and goal each day is to inspire, motivate and support as many as I possibly can through whatever stage of your journey you are on while building a wholefood, plantbased community along the way. The side effects from Improving or cleaning up your diet are energy, vibrancy, health, glow, clarity, happiness, confidence and consciousness, who doesn’t want all of those!
My entire platform is chemical free, cruelty free and negativity free! I aim to create a space for you to come too whenever you need.
When your body is working properly and effortlessly, everything else just falls into place.
I am so so grateful for the companies out there that are now offering us high quality, chemical free safe make up that we can put on our face without causing harm to ourselves, the animals or the planet! It has been amazing to see over the years how the chemical free, organic make up…
Photos by Andrew Prod OMG, I can’t get over this giveaway prize you guys! One lucky winner will win a year supply of KIKI Health Body Biotics which are my absoloute favourite SBO Probiotics that I like to use every day! Some of you may be thinking ‘what the hell are probiotics’? and…
I’m on my way to New York as we speak and thought It would be nice to do a What’s in my Bag? post for you guys to see what I can’t live without while travelling! This is the first time going to New York for me so I’m super excited and obviously I…
Best Natural, Chemical Free Make Up Tips!
Can you imagine how excited I was when I found out my next keeping it plant based series was going to be Miami! Miami has been one place I have dreamed about visiting since 1997 when I heard Will Smith’s big tune, Miami lol. Surrounded with miles of beautiful white beaches, art deco buildings, hot…Read More
I am back with another mouth watering addition to my Keeping it Plant Based travel series. My latest trip was to one of my hometowns Sopot, Gdansk. If you’ve been keeping. up on my instagram stories, you will know now that I am half polish on my mothers side! Over the years I have seen…Read More